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What You Should Know about Depression

Depression is caused by what? A mental condition characterized by low mood, melancholy, and loss of interest in things that one used to enjoy is referred to as depression. Signs that describe depression must persist for weeks or months for the condition to be classified as the depression. A person who is depressed is not themselves in the right sense of the word, the way they act is completely different from the way they normally behave or carry themselves around. It is estimated that over 7.6 percent of people above the age of 12 are affected by depression in two weeks.

Depression is a serious condition which is common and is known to cause disability in the affected people. Experts says that more women than men are affected by depression. The main causes of depression are thought to be a combination of genetics, biology, environment and psychosocial factors. If a personal family history is known to have people who are depressed then it’s likely that the person might end getting depressed once or several times in their lifetime. When a person is bereaved they might also become depressed. Depression could be caused by trauma still.

Some of the most common symptoms of depression include low mood, lack of interest in things that one used to enjoy, unexplained weight loss, difficulty sleeping, restlessness, loss of energy and vigor. If one feels unwanted or guilt for a prolonged period they might be suffering from depression. Inability to think normally, loss of concentration, poor decision making, and persistent suicide thoughts could all be signs of depression.

The handlers of people with depression require expressing love and care. Depression is treatable and requires support, psychotherapy, and drug treatment to be managed. The depressed person could find relief when they discuss their problems with people who care. To alleviate the effects of depression practical solutions are required. So that the family members of the depressed person get to understand the condition they require to be educated about the condition.

Psychotherapy is the clinical term for talking therapy, people with depression requires talking therapy. Drugs are also useful in the treatment of depression. Depression requires being tackled by professionals if it is at the advanced stage. Exercises are also considered to be great in the treatment of depression. To treat psychotic depression electroconvulsive therapy which is very effective could be used.

A health specialist could help unearth the type of depression you are suffering from. The right cause of action towards your condition could be determined by a qualified psychologist. For a better and fulfilling life, you need to stay healthy all around both mentally and physically.